Name | CrossFit Willow Glen(San Jose) |
Hours | 6 - 9AM3 - 8:30PM |
Rate |
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Address | 95 Phelan Ave STE 5, San Jose CA 95112 |
Phone | (408) 605-2772 |
Map | CrossFit Willow Glen(San Jose) Google Map |
CrossFit is more than a workout regime – it’s a lifestyle change, and anyone can do it. It is a fitness program that combines constantly varied functional movements into a timed or scored WOD that is performed at high intensity. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Police officers, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms, and homes.