Name | CrossFit Myo(San Jose) |
Hours | 5:30AM - 7:30PM |
Rate |
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Address | 3550 Charter Park Dr, San Jose CA 95136 |
Phone | (408) 445-8682 |
Map | CrossFit Myo(San Jose) Google Map |
At Myo we believe in developing athletes of all levels. Whether you’re an experienced CrossFitter or just starting out, our program will focus on mastering the basic technical components to establish a strong foundation and movement proficiency. Through instruction and repetition, individuals will learn ‘by doing’ to promote consistency with the CF movements. With practice athletes will learn about range of motion, proper lifting positions, nutrition, and conditioning.
Parking: Street, Lot, Private